Taco Salad Recipe (Low Points)

 


IngredientAmountWW Points (est.)
Lean ground turkey (99% fat-free)1 lb0 points
Low-sodium taco seasoning1 packet0–1 point (check label)
Romaine lettuce, chopped8 cups0 points
Cherry tomatoes, halved1 cup0 points
Canned black beans, rinsed and drained½ cup1 point
Canned corn, rinsed and drained½ cup1 point
Reduced-fat shredded cheese½ cup4 points
Fat-free Greek yogurt (sour cream substitute)¼ cup0 points
Salsa (no sugar added)¼ cup0 points
Optional add-ons: diced avocado, jalapeños, tortilla chipsAdjust points accordingly

👩‍🍳 Instructions

1. Cook the Meat

In a skillet over medium heat, cook the ground turkey until browned, about 6–8 minutes. Drain if necessary. Add the taco seasoning and a splash of water, then simmer for another 5 minutes, stirring occasionally.

2. Build the Base

Spread chopped romaine on a large platter or divide among bowls.

3. Assemble the Salad

Top the lettuce with:

  • Cooked, seasoned turkey

  • Cherry tomatoes

  • Black beans

  • Corn

  • Shredded cheese

4. Top It Off

Dollop Greek yogurt and salsa over the top. Add optional toppings like avocado slices, jalapeños, or a few crushed tortilla chips if your points allow.

5. Serve & Enjoy!

Toss gently to combine, or serve as-is and let everyone mix their own.

📊 Nutrition Info (Per Serving)

  • Calories: ~220

  • Protein: 24g

  • Carbs: 15g

  • Fiber: 5g

  • Sugars: 2g

  • Fat: 5g

  • Weight Watchers Points: ~3–5 points per serving (varies with brand and toppings)

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